The art of goal setting…


Something I have to confess is that I’m not always that great at setting goals and when I do, I procrastinate about how I am going to achieve this. The definition of goal setting states that “Goal Setting involves establishing specific, measurable, achievable, realistic and time-targeted (S.M.A.R.T) goals. Work on the theory of goal-setting suggests that an effective tool for making... Continue Reading →

Looking for change…


Last year I had many wonderful experiences in which I grew in leaps and bounds and I also went through some really tough times personally which showed me who I really am. My mind has been crowded with thoughts and feelings which I haven't been able to categorise or understand completely, moments of pure inspiration... Continue Reading →

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